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Sheena Shiltion, RP, CAC II

My area of expertise are Addictions and Mental Health. With Addictions and Mental Health there are a variety of complex issues that can arise from these difficulties. I provide therapy to individuals, couples, families and groups. My approach is psycho-educational, using practice methods, and cognitive behavioural therapy to help change dysfunctional behaviour patterns that are interfering with daily life.

As an Addictions and Mental Health Counsellor with The Royal Mental Health Care Centre for the 8 years, in the Substance Use and Concurrent Disorders Unit. I owned my private practice in Smiths Falls, Ontario for 3 years; then I moved to Alberta in 2017. I have had the privilege of becoming an expert in assisting individuals to process the journey of Addiction and Mental Health; in addressing the complex issues that substance use assists in hiding and suppressing.

Currently I have my private practice in Cochrane, Alberta. I have created a treatment program for individual whom struggle with Mental Health & Addiction (Foundations Program) and a family support program (Rattled Roads Program). 

Please refer to the Treatment Programs tab for further information.


*CCPCP Psychotherapist (Canadian College of Professional Counsellors and Psychotherapists)

*CAC II, Certified Addictions Counsellor - Level 2 (Canadian Council of Professional Certification)

* Past Member of Registered Psychotherapist, College of Registered Psychotherapists and Registered Mental Health Therapists of Ontario (CRPO)

* CBT (Cognitive Behaviour Therapy) Certification

* Problem Gambling Certification – Level 1

* Mental Health First Aid Certification

* Families Affected By Concurrent Disorders Certification

* Certificate in Trauma Counselling – Level 1

* Fundamentals of Addiction Certification

* CPR and First Aid Certification

* Self-Injurious Behaviour & Eating Disorders Training

* Suicide Prevention Certification (ASIST)

* CPI (Non-violent Crisis Intervention) Certification

* TCI Certification

* Champions Conflict Resolution Certification

* Continually furthering skill set and practicing new techniques.

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